Recommendations for Natural Uric Acid Medicines that You Can Try
Quoted from https://www.clarkspharmacyaz.com/ Gout is a condition that can cause pain and inflammation in the joints, generally occurring in parts of the body such as the toes, ankles, knees or fingers. This condition occurs when the body produces too much uric acid or the body cannot excrete it properly. The most effective treatment for this condition is to take medical drugs from a doctor, but there are several gout natural remedies that are known to support the recovery of sufferers. Let’s see more in the following article.
Natural Uric Acid Drug Recommendations
The cause of gout is high levels of uric acid in the body, resulting in a buildup of uric acid crystals. At first, this condition is asymptomatic, but if enough uric acid is formed, this can cause inflammation in the joints.
Symptoms of gout that generally appear can be in the form of pain, heat, to swelling in the joint area. In addition, high uric acid levels can also trigger the formation of urinary tract stones and kidney disorders.
Actually, gout is a condition that cannot be completely cured. Even so, the symptoms can be controlled and relieved by taking drugs prescribed by a doctor.
In addition, gout sufferers are also encouraged to live a healthy lifestyle, such as exercising regularly, maintaining an ideal body weight, and avoiding foods that can trigger an increase in uric acid in the body.
Apart from taking medicine from a doctor and living a healthy lifestyle, there are several natural uric acid medicines that can be used to help sufferers control the symptoms of gout.
However, keep in mind that even natural gout medicines cannot cure gout, but can only support the effectiveness of medical treatment from doctors so that the recovery process can take place quickly. Here are some recommendations for gout natural remedies that you can try.
1. Ginger
Ginger is a herbal plant that is well-known for its benefits in dealing with various complaints, including gout. The reason is, ginger contains gingerdione, gingerol, and zingeron substances which are anti-inflammatory and efficacious in reducing swelling and joint pain due to gout.
To use ginger as a natural gout remedy, simply mix 1 tablespoon of grated ginger in warm water, then soak a cloth in it. Use the cloth to compress the body parts that are experiencing gout symptoms for 15-30 minutes.
In addition, symptoms of pain due to gout can also be reduced by consuming 2-3 cups of ginger tea per day.
2. Coffee
Coffee is a natural gout remedy because it is enriched with minerals, polyphenols and caffeine which can increase the metabolism of purines into uric acid and expedite the process of removing uric acid through urine. Thanks to these abilities, coffee can prevent uric acid deposits which risk damaging bones and joints.
However, using coffee as a natural uric acid remedy is not recommended for people with gastric acid disease (GERD). The reason is, coffee can trigger an increase in stomach acid and increase the risk of recurrence of GERD symptoms.
3. Vitamin C from Fruits and Vegetables
The next natural way to deal with uric acid is to eat fruits and vegetables that are rich in vitamin C. These nutrients are known to help reduce high uric acid levels. As for some fruits that are recommended for gout sufferers, including oranges, guava, mango, pineapple, and kiwi.
Meanwhile, a number of vegetables that contain vitamin C and are good for consumption by gout sufferers are broccoli, cauliflower, bell peppers and chilies. In addition to increasing the intake of vitamin C from fruits and vegetables, sufferers are also advised to avoid a number of uric acid taboo foods, such as organ meats, red meat, seafood, alcoholic and high-sugar drinks, and foods that contain yeast.
4. Turmeric
Not just a kitchen spice, but turmeric also contains an anti-inflammatory chemical compound called curcumin which can help relieve inflammation due to gout. However, in some cases, turmeric is known to cause several side effects, such as increasing stomach acid production, diarrhea, kidney stones, headaches, and other effects. So, gout sufferers should not consume turmeric excessively and can consult a doctor before consuming turmeric.
